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EQUIPMENT LIST
This is a recommended list of equipment that will help you succeed in and beyond this challenge.
Dumbells and Kettlebells can be purchased from your local Walmart or ordered online.
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You can order a ROGUE BOX (or similar)
that has 20",24"30" sides.
You can also use a curb, step, deck, or any other stable surface for box jumps.
Sandbags are the most unique and beneficial piece of equipment. Links below.
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EQUIPMENT
Weight Recomendations
NO LEGACY
NO RESPECT
NO PURPOSE
THIS IS THE QUIET CRISIS MEN DON'T TALK ABOUT.
No one talks about this.
But every man feels it.
You want to be remembered.
You want to be respected.
You want your life to mean something beyond a paycheck and routine.
The problem isn't motivation. It's meaning.
THE STANDARD IS A DISCIPLESHIP PROGRAM FOR MEN BY KAVOD FAMILY MINISTRIES.
